Showing posts with label Lunch. Show all posts
Showing posts with label Lunch. Show all posts

Monday, 21 September 2009

Scotch Broth

Traditionally Scotch broth is a bit of everything thrown into the pot and is quite a substantial soup. In bygone days, Scots would eat this as a main meal in modern times; many Scottish households still serve Scotch broth as a main meal of the day rather than a first course. Ingredients can be exchanged depending on your personal liking, it's best made the day before to let the complete flavour to marinate through.

My granny Glen sometimes used to call it barley broth and always had a pan of broth on the go, I can even see in my mind the big black cast iron soup pan.

Even though a classic Scottish soup I think every household had their own recipe, this recipe is a blend of granny Glen’s and my mother’s.

I can remember being sent to the greengrocer for a fresh broth or soup mix this consisted of all the vegetable ingredients and a bunch of fresh thyme it changed almost weekly depending on what veg was available. This was in the days when the greengrocer and maybe his wife did some vegetable preparation and even boiled beetroots. Moreover, this was before convenience foods and supermarkets became popular.

Nowadays in the winter months, we make enough to last for a whole weeks worth of lunches and along with homemade wholemeal or crusty granary bread, it really sticks to your ribs, which is just what you want on a winter’s day. Oh, the barley we use isn’t pearl barley we think pot barley (see note) it is so much better with more flavour a creamier texture and very traditional in Scotland.

Serves/Makes:          10 to 12 servings

Prep-Time:                 10 to 12 minutes

Cook-Time:                90 minutes or there about

You Will Need;

2 pounds of neck of mutton or lamb

4 ounces pot barley or if you must pearl barley, soaked overnight

3 ounces split green peas, (soaked overnight) or you can use fresh or frozen peas added near the end of cooking

2 tablespoons of cooking oil or to be more authentic beef dripping or lard

1 large onion, peeled and chopped

1 large leek, chopped

4 turnips, peeled and chopped

1 small Swede, peeled and chopped

3 carrots, peeled and chopped

1 small bunch of fresh thyme, strip the leaves from the stalks we only want the leaves

2 tablespoon, chopped parsley

1 small cabbage, this is optional, but we like to use a small January king

6 pints of water, you might need more to let the finished broth down if you think it is too thick

Method:

Heat over a medium flame heat the lard or cooking oil and add the chopped onion and leek, once softened not browned add the water and the lamb bring to a boil, and skim off any fat from the top. After boiling for about 30 minutes add the soaked barley and peas bring back to a boil reduce the heat and simmer for another 30 minutes add the remaining vegetables and thyme leaves and season to taste and cook a further 20 minutes or until the vegetables are tender. If used, remove the bone, strip off the meat, and return to the pan discard the bone, add the parsley as a garnish before serving.

Pot barley is different from pearl barley this is the whole grain is a good source of protein, fibre and niacin (vitamin B3), as well as the trace minerals calcium, magnesium, phosphorus and potassium. It wants soaking overnight or for at least eight hours, just cover with boiling water, and leave to soak drain the following day. The soaking makes the barley more eatable and cuts down the cooking time.


Quote of the Day:
Commerce is the great civilizer. We exchange ideas when we exchange fabrics.
--Robert Green Ingersoll

Wednesday, 19 August 2009

Cheese and Onion Pie

Bulldog Chef Cheese and onion are old acquaintances and were made to go together.  This tasty savoury pie is easy to make with shop bought sheets of puff pastry, and is great for lunch, or for dinner with a large tossed salad.  It is also one of our favourites

Serves:         2 to 4 

Time:             About 60 minutes if you want to make a good job of it.   

The Glens Tags: , , ,

  1. 2, tablespoons vegetable oil
  2. 2, large onions, chopped
  3. 12, ounces grated Cheshire cheese, you can use Cheddar or Lancashire
  4. 1, tablespoon chopped fresh flat-leaf parsley
  5. 1, teaspoon prepared English mustard
  6. 2, teaspoons Worcestershire sauce
  7. 2, eggs, beaten separately
  8. 2 good pinches of salt and pepper
  9. 2, sheets puff pastry

Method:

    Line an oven tray with baking paper and set aside. Heat the vegetable oil in a large frying pan / skillet and sauté the onions over medium heat for 5- 7 minutes, or until golden and soft.
    Transfer to a bowl and allow to cool for 10 minutes, before adding the cheese, parsley, mustard and Worcestershire sauce.
    Mix well, then add 1 beaten egg to the bowl, with salt and pepper to your taste, and mix well again.
    Using a cake pan or dinner plate as a guide, cut each sheet of pastry into a 9 inch (23 cm) circle.
    Lay one sheet of pastry on the prepared baking tray.
    Place a large spoonful of the cheese mixture over the pastry base, piling it higher in the middle, and leave a narrow border around the edge.
    Lightly brush the border with some of the second beaten egg.
    Place the remaining sheet of pastry over the filling, stretching lightly if necessary to neatly fit the bottom sheet.
    Press and seal the edges well.
    Brush the top with the remaining beaten egg, and cut two slits in the top to allow the steam to escape.
    Bake in the oven for 10 minutes, before reducing the heat to 350F (180C).
    Cook a further 20-25 minutes or until pastry is crisp and golden brown.
    Note;
    For my American family and friends you can purchase real British cheese at iGourmet/British Cheeses why not try them.

Thursday, 23 July 2009

Asparagus and Bacon Quiche

A Very Rich and Tasty Quiche All It Needs Is a Simple Mixed Salad for That Perfect Light Lunch or Supper.
A great favourite with everyone who tried it, I used to serve for pre-dinner nibbles but instead of the bacon used a nice Parma Ham, It will keep in the fridge for up to 2 days if well wrapped.

Serves: 6
Time: 45 minutes

  • 1 ½ Pounds Asparagus Spears
  • 8 Ounces Plain Flour
  • 4 Ounces Butter
  • 4 Tablespoons Water, Ice Cold
  • 4 Ounces Bacon, rindless, streaky, thinly sliced
  • 4 Large Egg Yolks
  • ¾ Pint Single Cream
  • 4 Ounces Gruyere Cheese, Grated
  • Salt and Freshly Ground White Pepper, To Taste

Pre-heat the oven to 200c/400f/gas 6.
Trim the tips off the asparagus to the length of 1 ½ inches.
Blanch in salted boiling water for 3 to 5 minutes then drain and refresh.
Sift the flour into a mixing bowl along with a pinch of salt, add the butter, and rub in.
Add enough ice cold water to bind to firm dough, turn out onto a floured surface, and roll out to fit a 10 inch fluted flan dish.
Bake blind in the oven at 190c/375f/gas 5 until set but not browned about 10-15 minutes.
With a knife, stretch the bacon rashers on a flat surface, wrap a small piece around each asparagus tip.
In a bowl, mix the egg yolks with the cream, grated cheese and seasoning.
Spoon onto the flan case and arrange the bacon and asparagus rolls in the custard.
Turn the oven to 180c/350f/gas 4 and bake for 30-35 minutes or until the quiche is set and golden brown.

Cool for 1 hour then serve.